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Effective Strategies to Help Manage Migraine Pain

effective-strategies-to-help-manage-migraine-pain

When a migraine attack sets in, you want some relief from pain. For some individuals, taking migraine medication from their local pharmacy can alleviate the pain. For others, however, medication may not be enough to alleviate their symptoms.

As your trusted compounding pharmacy in New Jersey, we will share tips for managing migraine pain:

  • Apply a warm or cold compress.
    Place a warm or cold compress across your forehead or at the back of your neck. Cold can have a numbing effect as it stimulates nerve endings. Meanwhile, a warm compress on your neck can help relax tense muscles, which can cause a migraine headache.
  • Take a break in a quiet, dark room.
    Many folks with migraine are sensitive to sound and light, which can worsen their symptoms. When a migraine attack sets in, go to a quiet and dark room. You may be able to sleep or rest, which can ease the pain.
  • Remember to hydrate.
    In some cases, migraine attacks are caused by dehydration. Hence, staying hydrated can help prevent them. When you feel a migraine coming, hydrating may help shorten the length of the attack.
  • Massage your temples.
    Massaging your temples can help the muscles relax. However, this will depend on your personal preference, as some individuals with migraine can be sensitive to touch. Massage therapy offers tension relief and increases serotonin levels which can help alleviate migraine pain.

Prescription Center Pharmacy is an established retail pharmacy in Union City, New Jersey. We offer high-quality generic and brand-name medications to treat migraine pain and other conditions. If you have questions about your prescription, feel free to visit us or give us a call for assistance.

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