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Tips on How to Manage Inflammatory Back Pain

Tips on How to Manage Inflammatory Back Pain

Managing inflammatory back pain (IBP) typically requires the aid of a prescription medication — usually a nonsteroidal anti-inflammatory drug (NSAID).

If you stick to the recommended treatment given to you by your doctor or provider of Pharmaceutical Services in New Jersey, you should be able to cope with the discomfort that comes with IBP.

Aside from sticking with the prescribed treatment, there are other steps you can take to keep your inflammatory back pain leveled:

  • Stay physically active.
    Have your doctor recommend you to a professional physical therapist who can help you plan out the proper exercise routine to help your IBP.
  • Practice deep breathing to improve your lung capacity.
    A simple breathing exercise can help by expanding your lungs and reducing any inflammation in your rib joints – the ones that connect the ribs to the spine.
  • Lift heavy items properly and with care.
    Use techniques recommended to you by your physical therapists, such as using your leg muscles more than your back.
  • Be careful when you drive.
    Sitting for long hours can worsen your condition.

Prescription Center Pharmacy is a Compounding Pharmacy in Union City, New Jersey that provides patients with unique and specific medical conditions with their needed, appropriate medication. We understand that our clients’ health is a priority, therefore, we make sure that all our services are safe to use.

Need to buy Medical Supplies in New Jersey? Drop by our pharmacy today.

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