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Author Archives: Louise Savoie

Healthy Lifestyle Tips for Seniors

Did you know that happy and healthy aging is possible? The most common misconception is that aging is equivalent to the quality of life decline. Practicing healthy lifestyle practices is not yet too late in your senior years! Learn more below: Get regular physical activities.According to Medline Plus, regular physical exercise improves balance, boosts mood, … Continue reading

How Seniors Can Keep Track of Their Medication Routine

Medication management is crucial to senior overall health and wellness. Whether taking multiple medications or undergoing monitoring through diabetic supplies, there are several ways to keep track of their medication routine. Read more below. Keep a list.What should be on the list of medications? Write down everything, such as prescriptions, over-the-counter medications, herbal remedies, and … Continue reading

Keeping High Blood Pressure in Check This Halloween

As Halloween comes, it’s easy to become engrossed in the thrill of costumes, candy, and eerie celebrations. Individuals with high blood pressure, however, must strike a balance between enjoying the trip and keeping excellent health. Here are some tips for avoiding high blood pressure over the Halloween season. Conscious Treat Choice and ConsumptionLimit your consumption … Continue reading

Caution for Pregnant Women: Supplements and Medications

Expectant moms frequently want to ensure that they are giving their growing infant the finest care possible. While supplements and drugs can help women stay healthy throughout pregnancy, they must be used with caution. Here are some of the reasons why pregnant women should exercise prudence when considering these options. Baby’s Potential RisksCertain medications may … Continue reading

Over-the-Counter vs. Prescription Medications Explained

Navigating the world of medications can be intricate, especially when visiting a pharmacy in New Jersey. The aisles of retail pharmacies brim with various over-the-counter (OTC) solutions, while behind the counter, prescription medications await those holding doctor’s orders. So, what sets these two categories apart? Over-the-counter medications are accessible without a prescription because they are … Continue reading

Understanding Diabetes: Types, Symptoms, and Treatments

Diabetes is not a single, straightforward condition but rather a complex group of disorders affecting how your body uses blood sugar. The importance of glucose, the primary source of energy for the body’s cells, cannot be overstated. An imbalance in glucose levels can have far-reaching health implications. There are two main types of diabetes: Type … Continue reading

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