Allergies are annoying. But more than that, serious allergic reactions can be fatal. The most common symptoms include sneezing, runny nose, watery eyes, itchy skin, and shortness of breath. You won’t be able to get rid of your allergies completely but you can try to reduce or manage your allergic reactions.
- Know your allergens so you can avoid them. Some will be harder to avoid than others but just do your best to lessen contact.
- Consult with your doctor about what medications you can take and follow all their instructions. This is helpful to help manage the symptoms.
- You have to create an action plan so that the people around you would know what to do in case you have a severe allergic reaction and can’t communicate.
- Some common allergies are food allergy, pollen allergy, drug allergy, pet allergy, and mold allergy, among others. Know your specific allergy time so that you’ll have an idea what to do.
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